Ultimate Transformation Day 1

This Ignite diet is little different then the last ones. This one goes for 8 days and the eating pattern is different. But some things are the same.
Woke up and weighed and measured myself. Took a Xyng with a glass of water. Waited about an hour and had a shot of Super Fruit Global Blend, an Axion, and a glass of Lean.
I get a morning snack with this diet so I had a few slices of Turkey.
Lunch I had another glass of Lean and after took 2 Accelerates.
I got an afternoon snack. Today I chose a hard boiled egg and some low fat cheese.
Dinner I had another glass of Lean.
Before bed I will take 2 Flush with warm water.

So far today I have been feeling great! Not hungry at all. In fact, I had to force myself to have a brunch snack. One thing is important with this diet is to eat when you are suppose to. Looking forward to the next 28 days. I know it will have it's hard points but with day one basically done, I feel great! :)

Day 8! I'M DONE!

I am done with the diet!!! So I took my final mesuarments this morning.
Drum roll please!!!!!


In this round of IGNITE I have lost 6.5 lbs, an inch on my ribs, 3 inches on my stomach, and an inch on my hips.!! That's a grand total of 22lbs and 20 inches all over my body!! I feel amaXYNG!!

 

Last highlight: XYNG

XYNG is our most popular product.

This product is a blend of all-natural ingredients designed to help you achieve your weight loss goals and feel incredible while you do it.
XYNG™ is a powerful blend of herbal ingredients, vitamins and minerals that help control your appetite, increase your energy, and create a euphoric feeling of excitement and positive mental energy!
Many people feel listless, tired, and stressed out, with not enough time each day to complete what needs to be done let alone time to prepare the nutritious meals that a healthy diet requires. Worse yet, they just grab fast food as a quick solution. XYNG solves all of these problems.
XYNG increases your energy and helps you stay more alert and active. Lack of energy is one of the major reasons we don’t exercise enough. The basics of losing weight and maintaining a healthy weight is to not only eat less, but also move more. XYNG provides the added boost to get you through your day with enough energy left to do the extras, such as exercise. It’s this natural balance that make us feel our best.
And the natural energy lifts your mood so that, even if you diet, you feel amazing! XYNG: the all-natural solution to add vitality and FUEL FOR LIFE!

Day 7, Last Day!

YES!! I'm at the end!! I'm so excited. I haven't been this thin in a long time.
Weighed and measured myself, down another pound but no inches. I think it's time to tone and tighten. Next week the gym!!

Took a XYNG with water
Breakfast was a LEAN shake with a XYPSTIX
Lunch was another LEAN
1:00 2 Accelerate
3:00 snack (not really hungry :-) but still have to eat.) Had Greek yogurt again.
Dinner was another steak and some vegetables. Mmmm.
Before bed 2 FLUSH with warm water.

A few notes (if you are still following my blogs) You can eat if you are starving whenever you need too. The first few days are really hard the first time you do IGNITE. As long as you stick to the lean protein snacks on the list.(Listed on the meal plan I give you). You don't have to be starving, but it was proven that hunger pains are a good thing. If you are hungry and you have not sugar or carbs in your body stream for your body to burn as energy, where is it going to get it from? Your fat cells. Remember, our bodies get into a habit of burning what we put into it because we eat so much fat these days. Fast food and unhealthy food is so much cheaper and faster then healthy food. We are putting more fat cells into our body then we can burn in a day. So, we burn what we eat and store anything left. That is why we are battling obesity. IGNITE re jumps our body and makes it remember that we are suppose to burn our supply too, not just what we are eating. That is why after the IGNITE your body continues to burn fat. As long as you don't go back to eating a bag of chips in one sitting or fast food every night for a week (like I did after round 1) your body will know what to do. I have seen it!

Highlight: AXION
AXION is our multi-vitamin. Comprehensive, Time released formula for complete nutritional wellness with vitamins, minerals, wholefoods and probiotics for an immediate benefit to the body and long term health and well-being.

Nutritional Support for Every Cell of Your Body

AXION™ is a comprehensive, full spectrum, Bi-Layer (sustained release) supplement that provides essential nutritional support for every cell and function of your body, including immune support, cardiovascular support, and metabolism. In addition, it contains essential vitamins, minerals, whole foods, enzymes, omega fatty acids, and probiotics for optimal health and vitality.
It’s not what you swallow, but what you absorb that counts. That’s why our extended release Bi-Layer technology has been developed. When you take regular vitamins, they dissolve too quickly and they get expelled in your urine instead of being fully absorbed. With our two-layer supplement, you get a sustained supply of nutrients. One instant release layer gives your body a kick-start of nutrients. The second layer, which has a specialized coating, releases another dose over a period of several hours. More vitamins are absorbed and less are eliminated. This process is a breakthrough in nutritional technology and could change the way supplements are used, less are eliminated. This is a breakthrough in vitamin absorption and could reshape the AM/PM vitamin world.

Day 6

Weighed my self and measured: down another .5lb and no inches today.
As you get closer to your ideal weight your progress slows down. I still feel GREAT!
Took a XYNG with water
LEAN shake with a XYPSTIX
Lunch was a LEAN shake
1:00 2 ACCELERATE
3:00 snack: today I ate plain Greek low fat yogurt. not bad but plain. :-)
Dinner was a steak with a little vegetables.
Before bed 2 FLUSH with warm water

Only tomorrow left! I can't believe how good I feel about myself. I have done 3 IGNITE kits in the last 3 months. I will post about my weight loss totals on day 8. I will also post pictures of before I started this adventure and of me now.

Highlight: FLUSH
FLUSH is a gentle organic daily cleanse formulated to support weight loss and energy by improving digestion, removing toxins and decreasing bloating to create a flatter stomach over night! It detoxifies the body and is gentle on our body. Removes pollutants, toxins and colon wall plaque. It is not like other flushes that leave you in the bathroom all day. You hardly notice it working, other then you are less gassy and bloated. :-)

Day 5

Weighed and measured; down another .5 and no inches today.
Took a XYNG with water
Had my LEAN with a XYPSTIX.
Today I had a bowl of oatmeal (a lot of protein, lol)
I got lunch today! I had 2 tuna sandwiches again. I love tuna. But you can have whatever just make sure it has protein and fiber in it. Sprinkled my CHEAT on it.
1:00 2 ACCELERATE
3:00 lean protein snack: today I had some dry roasted peanuts and low fat cheese.
Dinner I had a steak and some vegtabels
Before bed 2 FLUSH with warm water.

I have so much enegry today!! I love how I feel. I feel amaXYNG and you can too!!
Had a lot of temptation today. Zoe's school is doing a fundrasier and we had to order a pizza for Domino's. Well, of coarse I can't eat any of it. But I stayed strong! I can do this!

Highlight: XYPSTIX
XYPSTIX is the powder form of GLOBAL BLEND but with two added ingredients. 1)High Grade Aloe Vera for Anti-viral and anti- bacterial. 2) Xanthones that is an anti-inflammatory.
GLOBAL BLEND and XYPSTIX are being called the fountain of youth! They help defend agains free radicals and boost your immune system. Plus, balances your body.
I either take a shot of GLOBAL BLEND  a day or a XYPSTIX with my LEAN. Either way I take one or the other everyday! They make me feel great. :-) Plus, they taste amaXYNG!!

Day 4

Weighed myself and took measurements. Down another .5lb and .5inch.

XYNG with water then wait.
Breakfast was a LEAN shake with a XYPSIX.
Lunch was a LEAN shake
1:00- 2 ACCELERATE
3:00-  Lean snack. Today I had low carb jerky
Dinner- a grilled Chicken breast with a little of vegtables.
Then before bed I will take 2 FLUSH with warm water.

Highlight: SUPER FRUIT GLOBAL BLEND
Delivers nutritional support with 3 major types of nutients: antioxidant- rich super fruits, critical primary antioxidant promoting nutrients, and an herbal blend of adoptogens. Helps balance hormones, increase energy, and help you use antioxidants effectively. Contains the nutrients and benefits of 22 different super fruits. Only 22 calories per serving! Only need 1-4 oz a day to help protect your body everyday!

Day 3

Today's products:

As always woke up weighed myself and took my measurements. Down another .5lb and .5 inch.
Took a XYNG with water then waited an hour for breakfast.
Breakfast LEAN shake with a XYPSTIX
Today for Lunch I got to eat!!!!! The detox days are done!! Today I chose to eat 2 tuna fish sandwiches on whole wheat bread. On day 3 and day 5 we get a lunch. it can be what ever you want as long as it's between 500-600 calories plus no whites (rice, bread, etc.) IF IT'S WHITE IT AIN'T RIGHT!! Also, you want some fiber and protein in there. So a piece of my wheat bread is 70 calories, so 280 calories for 2 sandwiches. The tuna is 80 per package so 160 for 2 sandwiches. and the miracle whip is 40 calories for 1 tbsp, so 80 calories for 2 sandwiches. 520 calories for 2 Tuna sandwiches on whole wheat bread. On my sandwiches I sprinkled CHEAT. I will highlight it at the bottom of this page.
1:00 I took 2 ACCELERATE
3:00 Lean protein snack today I chose some low fat cheese and a hard boiled egg. (my fav)
And dinner...... I got dinner!!! It had to be pure protein though. So I got a grilled chicken breast with a little bit of vegetables. Mmmmm so good!!

Then an hour before bed I will take my FLUSH with warm water.

CHEAT & CHEAT+-flake form and pill form.
Flake-An all-natural coated fiber product from the Konnyaku root. You just sprinkle it on your food and when it hits your stomach it expands and creates a viscous gel that literally traps a portion of the food you just ate. You have to drink at lease 8 oz of water with your meal. Eliminates up to 25% of calories eaten. Tasteless and effective. In a clinical study, participants lost an average of 8lbs in 30 days without changing their diet!!
Pill- You take it a half hour before you eat, with a glass of water. When it hits your stomach it starts to expand. When you eat you fill faster, eat less, and it traps the food the same way as the flake.
GO AHEAD, CHEAT AND EAT!!!