I have done a few IGNITE diets. I have decided with this one I will blog my days so people can follow it and learn how it works. I am only doing the week diet. I will post my before and after photos and measurements on day 8. Tomorrow will be day 1. If anyone has any questions please ask.
Every day I will post about what I am eating and I will highlight a product. I look forward to your comments and questions!
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